HWH SERVICES

HWH Services
Nutrition Counseling 
​Discover how to feel and look your best with our innovative approach to nutrition.  Through tailored one-on-one sessions, you’ll discover how to eat for your personal health and wellness, decode hunger cues, and find enjoyment and freedom in food. Your healthiest relationship awaits.  Packages include


The Basics:  Introductory Consult

​Finding Normal: 6 Week Program

Body Balance: 3 Month Program

The Whole Soul: 6 Month Program
Kitchen Renovation
Start fresh with a whole new kitchen pantry.  Hope will join you in the heart of your home to curate the best foods (and toss the worst) in your fridge and on your shelves, as well as show you new healthful foods to incorporate.


Grocery Store Tours
Meet Hope on the aisles of your favorite market to learn her method for navigating the best foods available.  You’ll receive healthy grocery list guidelines and learn practical tips on how to:
    • Save money and avoid impulse buys
    • Keep your pantry stocked with food that’s both good and good-for-you 
    • Extend the life of fresh food 
    • Read nutrition labels
    • Know which organic foods to invest in vs. which ones to skip


Small Dinner Party (for 8-10)
We love entertaining. It tops the list of our favorite things to do.   Let us provide the wholesome meal, so you can simply show up and enjoy your guests around the table.  Menus reflect the season and include: 
  • Salad
  • Main course
  • Two sides
  • Loaf of sourdough bread
  • Dessert

Nutrition Consulting & Communications
Whether you need a professional speaker for your next event,  or are interested in having a wellness expert weigh in on-air or contribute to your publication, HWH can deliver.  Hope is available for:
    • Dynamic public speaking 
    • Writing for print/web
    • Media interviews
    • Editing nutrition publications
    • Brand representation  
    • Recipe development/modification
    • Nutrition analysis for food service operations
    • Food photography
    • Nutrition and Wellness Workshops

Corporate Wellness 
A healthy business is a good business. With a 3:1 ROI, implementing a worksite wellness program is a valuable investment in the well-being of both your business and employees. The outcome:  a more productive, less stressed workforce — employees' improved health will also result in less absenteeism and presenteeism.  Let us create a comprehensive wellness program for your company, designed specifically for your employee’s needs.​

Cooking Classes

Discover the pleasures of creating wholesome, beautiful meals at the HWH Cooking School!  Regardless of cooking experience, you'll learn how to make delicious new dishes and flavor combinations in these relaxed, fun-filled classes!  Group classes are held once a season (see event page for dates);  private classes available, as well.  


For more information on services, packages, and prices, please contact [email protected] or 318-512-0965.