Discover how to feel and look your best with our innovative approach to nutrition. Through tailored one-on-one sessions, you’ll discover how to eat for your personal health and wellness, decode hunger cues, and find enjoyment and freedom in food. Your healthiest relationship awaits. Packages include
The Basics: Introductory Consult
Finding Normal: 6 Week Program
Body Balance: 3 Month Program
The Whole Soul: 6 Month Program
Start fresh with a whole new kitchen pantry. Hope will join you in the heart of your home to curate the best foods (and toss the worst) in your fridge and on your shelves, as well as show you new healthful foods to incorporate.
Grocery Store Tours
Meet Hope on the aisles of your favorite market to learn her method for navigating the best foods available. You’ll receive healthy grocery list guidelines and learn practical tips on how to:
Small Dinner Party (for 8-10)
We love entertaining. It tops the list of our favorite things to do. Let us provide the wholesome meal, so you can simply show up and enjoy your guests around the table. Menus reflect the season and include:
Nutrition Consulting & Communications
Whether you need a professional speaker for your next event, or are interested in having a wellness expert weigh in on-air or contribute to your publication, HWH can deliver. Hope is available for:
A healthy business is a good business. With a 3:1 ROI, implementing a worksite wellness program is a valuable investment in the well-being of both your business and employees. The outcome: a more productive, less stressed workforce — employees' improved health will also result in less absenteeism and presenteeism. Let us create a comprehensive wellness program for your company, designed specifically for your employee’s needs.
Discover the pleasures of creating wholesome, beautiful meals at the HWH Cooking School! Regardless of cooking experience, you'll learn how to make delicious new dishes and flavor combinations in these relaxed, fun-filled classes! Group classes are held once a season (see event page for dates); private classes available, as well.
For more information on services, packages, and prices, please contact hopeandersonRD@gmail.com or 318-512-0965.