HWH Programs
HEALTH WITH HOPE
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Nutrition Basics
Introductory Consult
• Comprehensive nutrition assessment (thorough review of medical history, current lifestyle, & health/nutrition status)
• Review of HWH Nutrition Philosophy
• Tailored goal setting for optimizing wellness
• Nutrition Prescription + Detailed follow-up email (post-consult) with recommendations
Finding Normal
Six-week program
• 4 sessions + 2 calls
• Ultimate Healthy Grocery Shopping Guide
• HWH’s Steadfast Nutrition Guidelines
• Healthy Snack Handout
• Performance Nutrition Handout
• Guide to Healthy Eating On-the- Go
• Hands-on guidance + constant communication
Body Balance
Three-month program
• 8 sessions
• Ultimate Healthy Grocery Shopping Guide
• HWH’s Steadfast Nutrition Guidelines
• Healthy Snack Handout
• Performance Nutrition Handout
• Guide to Healthy Eating On-the- Go
• Hands-on guidance + constant communication
The Whole Soul
Six-month program
• 14 sessions
• Grocery Store Tour
• Ultimate Healthy Grocery Shopping Guide
• HWH’s Steadfast Nutrition Guidelines
• Healthy Snack Handout
• Performance Nutrition Handout
• Guide to Healthy Eating On-the- Go
• Hands-on guidance + constant communication
Home
About HWH
Meet Hope
FAQs
Services
Contact
Packages
Events
Recipes
Blog